The Skills and Drills Page - Gymnastics Technique and Training
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In its basic form, it consists of concurrent strength training, Olympic weightlifting, sprinting, short- and long-duration conditioning, assorted skill practice, and flexibility. It emphasizes strength and power. Athletes with no specific goals or sport-specific focuses can use the default form of the program to develop and maintain GPP. In short, the aim of this program is to provid.
Our organization is founded on the well being, enjoyment and academic success of each student-athlete, as realized by way of gymnastics. Listings of sites relating to all aspects of general fitness, from aerobics to flexibility to weight training and bodybuilding. Listings of sites dealing with the sport of gymnastics, a sport men and women take part in.
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This site chronicles my interest in CrossFit. And how it pertains to rock and ice climbing, Olympic style lifting, baseball and softball, and yoga. By night I personal train people using CrossFit modalities. Wednesday, August 5, 2009. I also dream of the days ahead when I hang it up to coach Stella in her pre- and off-seasons.
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The Skills and Drills Page - Gymnastics Technique and TrainingDESCRIPTION
Drills for . Learn training techniques for gymnastics.CONTENT
This web site states the following, "THE DRILLS AND SKILLS PAGE - Gymnastics Technique and Training." Our analyzers noticed that the web site said " Intended to teach anyone gymnastics in an uncontrolled environment." The Website also said " Many of the skills discussed could be extremely hazardous if done incorrectly. Please only work these drills under a qualified coaches direction. Many of these skills involve flight, inversion, and unusual positions, any of which could result in serious injury, paralysis, or death."SIMILAR BUSINESSES
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